One-on-one coaching for real world growth.
Relationship-driven, evidence-based support.
We work together to build practical strategies that bridge the gap between clinical settings and real-world success, empowering clients to navigate mental health challenges and reach goals.
Who we serve
We specialize in helping individuals who are struggling with goal-attainment, launching, self-management, and other essential life tasks—often in the context of living with a mental health condition.
What Makes Us Different?
Our practice is built on the foundation that lasting change happens when a person-centered approach meets real-world application.
Coaches work alongside clients to navigate the complexities of daily life while building resilient, practical skills that meet them exactly where they are. Our approach is deeply personal, relationship-focused, and tailored to the unique goals of each client.
Our Approach
It all begins with developing a trusting and safe relationship between client and coach.
Our coaches are compassionate and curious guides, helping our clients learn to build upon their existing strengths, talents, and abilities, as well as acquire new knowledge and skills.
Our goal is to help our clients acquire and apply the necessary knowledge and skills to empower them to self-coach and become more efficient, effective, and consistent in the pursuit of their goals.
We accomplish this through an evidenced-based, non-clinical model of meta-coaching and mediated learning. This process is utilized and applied in an individualized manner and is applicable across multiple domains.
IEG Coaches also serve as accountability coaches
By helping our clients practice and apply their skills to build confidence, resilience, and autonomy.
IEG Coaching Architechture
Our methodology constitutes evidence-based coaching and mediated learning that is collaborative, solution focused, goal oriented, systematic, and facilitative of self-directed learning and purposeful growth.
Our work is grounded in a simple idea: lasting change happens when insight is paired with real-world application.
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Executive Functioning Skills
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Life Transitions
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Establishing Healthy Routines
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Intristic Accountability & Self-Managerial Skills
Scope of Services Includes:
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Social & Community Building
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Vocational & Educational Goals
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Personal Autonomy and Independence
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Meaningful Structure
Targeted sessions for executive functioning, social navigation, and stress management. We provide clinical adjunct care that meets you exactly where you are.
Skills Building for Daily Life
A focused three-month program for navigating acute life transitions. Develop practical decision-making skills and emotional management strategies through relationship-based support.
Resilience Intensive
Strategic planning for individuals seeking life balance. Together, client and coach build personalized frameworks for long-term health sustainability and real-world resilience.
Life Architecture
Coaching Enrichment Programs
We offer in-person and virtual coaching
Empowering individuals through empathetic, relationship-based mental health support and real world skills-building
Client Success Story
“Struggling with OCD and depression, once I began working with my coach I was able to learn and practice fundamental life skills, including managing my budget and medications responsibly. My coach also walked me through the job applications process and within a few months I had found a steady job and began to wean off my allowance and contribute to my personal expenses.”
Client
Lynn English
Start your coaching journey
Reach out to schedule a consultation with our directors. We provide personalized, relationship-based support tailored to your unique mental health goals.